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Eggs for weight gain

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Egg whites or whole eggs
by: Wanda

Hi there,
I have come across this good article about eggs and thought I'd hare it with you:
http://www.truthaboutabs.com/whole-eggs-or-egg-whites.html
In essence, it says that eggs yolk contain all the nutrition, and it would be silly to throw it out.
Cheers,
Wanda

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