This site is about eating healthy – yet I receive a steady stream of questions about unhealthy foods. People want to know what’s potentially bad for them and why, and how to find those harmful substances in their food. It really is vitally important to be able to distinguish unhealthy from healthy foods. Your life may be on the line.
To find answers to some of the typical questions, read these articles:
Recognize unhealthy foods
- 10 ways to distinguish healthy and unhealthy foods:
Healthy and unhealthy food definition
- How to distinguish good calories from bad calories:
Learning to spot unhealthy foods: A killer oatmeal cookie
- Unhealthy ingredients in healthy looking foods:
"Healthy" unhealthy foods
- GMO foods and their impact on health:
Genetically modified foods to avoid
- Natural flavors and apartame.MSG history and guide:
What is MSG?
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What Other Visitors Have Said
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How to teach kids about healthy foods Thank you for your question, Hannah. At the times when marketers spend millions on advertisement of the bad foods, aiming at the attention of the young...
KIds and healthy foods Hi Olga, This is a big question that might take a few pages just to begin to answer, but I wanted to ask about how you can teach your kids to choose healthy...
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