Unhealthy foods
This site is about eating healthy – yet I receive a steady stream of questions about unhealthy foods. People want to know what’s potentially bad for them and why, and how to find those harmful substances in their food. It really is vitally important to be able to distinguish unhealthy from healthy foods. Your life may be on the line.
To find answers to some of the typical questions, read these articles:
Recognize unhealthy foods
- 10 ways to distinguish healthy and unhealthy foods:
Healthy and unhealthy food definition - How to distinguish good calories from bad calories:
Learning to spot unhealthy foods: A killer oatmeal cookie - Unhealthy ingredients in healthy looking foods:
"Healthy" unhealthy foods - GMO foods and their impact on health:
Genetically modified foods to avoid - Natural flavors and apartame.MSG history and guide:
What is MSG?
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