Healthy food links

Web resources

Recommended books: health and nutrition

These books are your weapon in the fight for better health and longer, happier, pain free life. They cover variety of topics and provide powerful scientific evidence of the impact of nutrition on your health. My reviews are coming..

  • The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health by Colin T. Campbell, Thomas M. Campbell II.
  • Natural Strategies For Cancer Patients by Russell Blaylock, MD
  • Excitotoxins: The Taste That Kills by Russell Blaylock, MD
  • Health and Nutrition Secrets by Russell Blaylock, MD
  • Becoming Vegetarian by Brenda Davis and Vesanto Melina
  • Becoming Vegan by Brenda Davis and Vesanto Melina

Diet and cookbooks

  • The Thrive Diet: The Whole Food Way to Lose Weight, Reduce Stress, and Stay Healthy for Life by Brendan Brazier
  • The Mediterranean Vegan Kitchen by Donna Klein
  • The Joy of Vegan Baking: The Compassionate Cooks' Traditional Treats and Sinful Sweets by Colleen Patrick-Goudreau
  • The Beck Diet Solution: Train Your Brain to Think Like a Thin Person by Judith S. Beck
  • Eat more, weight less: Dr. Dean Ornish's life choice program for losing weight safely while eating abundantly by Dean Ornish, M.D.

Other helpful resources to provide you with healthy food related topics:

Special people, special places

  • Caprice salon- the best hair design and styling in Toronto

    Think the effects of junk food are detrimental? Recall the last time you've had a bad haircut... Isn't it's amazing how great haircut and hair style makes you feel confident and gorgeous, and how bad one can be a traumatic experience? If you are in Toronto, don't second guess - book an appointment at Caprice salon. It's owner and artistic director, Marina Boukin, is a great master, winner of many awards, and a humble, humorous, creative person. If you have a vision, she will make it work; if you don't, she will find the style that suits you best.



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