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The Squash Cookbook
Get 263 squash recipes, from soups and dips to stews and
cookies. Squash is low in calories and packed with vitamins and
minerals, making it an ideal diet food. And sweet,too! Cook all types
of squash, such as summer squash, spaghetti
squash, butternut and acorn squash.*
(*Use these recipes as your guideline... Most of them are
healthy.
Some of them contain more animal protein, cream, or butter than I
consider
healthy. Reduce butter by half and replace cream with coconut milk,
almond or soy
milk.)
Twenty Healthy Raw Snacks And Treats
Cortesy of Carolyn Hansen,a health-conscious
bodybuilding
model, this book contains recipes for twenty delicious natural treats
that are very easy to make.
Sweet treats that are good for you is a new
twist, isn't it? Just grab this book and start using these recipes.
Shoppers MSG guide
Short and concise guide on MSG. Learn to recognize these
brain-damaging excitotoxins in the food you buy, and find out the list
of other ingredients that act as MSG in your body. Don't let "No MSG"
label trick you...
