Quinoa tabouli (tabbouleh) salad
Usually, tabouli salad is made with bulgur. Using quinoa instead of bulgur makes it even healthier, alkalizing and gluten-free.
Quinoa tabouli salad
Ingredients:
- 1 cup of uncooked red quinoa (2 cups cooked)
- 1,5-2 cups of water
- 1/8 cup fresh lemon or lime juice
- 1/4 cup olive oil
- 1 cup sweet white onion, finely chopped
- 2-4 garlic cloves, finely chopped
- 1 cup italian parsley, chopped
- 1 English cucumber, cut into 1/2 inch (~ 1cm) cubes
- 4 plum tomatoes, cut into 1/2 inch (~ 1cm) cubes
- RealSalt or sea salt to taste
Directions:
- Rinse quinoa, and steam it with water on the sausepan until cooked for 25-30 minutes.
- Alternatively, rinse quinoa and soak it in the water overnight, cook on medium for 10-15 minutes.
- Transfer quinoa into the bowl; cool it and add lemon juice, salt and olive oil.
- Add chopped onion, garlic and parsley, mix well.
- Add tomatoes and cucumbers. Toss.
Chill for 30 minutes or serve immediately.
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