Choose Healthy Food Blog
Jul 22, 2010, What to eat for high blood pressure and high bad cholesterol?
I am normal build male, 62, and not overweight. I have taken garlic capsules in the past but don't know really what is best. Thanks!
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Jul 21, 2010, Russian Red Cabbage Stew Recipe
This simple Russian recipe for red cabbage stew is one of the best immune-boosting foods when on the weight loss diet. It is often used during the Lent in the early spring, when vitamins are the most needed by the body.
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Jul 21, 2010, Best easy cabbage recipes
Exclusive small collection of best cabbage recipes, tried and true, healthy and easy-to-make: pickled cabbage, cabbage soups, red cabbage recipes and more. Lose weight, improve your chances in cancer and heart disease prevention with powerful (and cheap) antioxidants in cabbage
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Jul 21, 2010, Eggs for weight gain
Dear Rob, Yes, many of us wish we had your problem, and I had to consult with sports nutrition books to get a professional advice for you. Cholesterol
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Jul 20, 2010, On the go food for kids
My kids are 11 & 13. They are constantly fridge or cupboard raiding. I haven't got the time to prepare everything to order! The easy option is bags of
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Jul 18, 2010, Should We Eat Oats Every Day?
I am semi-vegetarian and blood group A so it suits me well. My husband and I eat oast for breakfast every day. In the winter we eat porridge and in the
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Jul 18, 2010, Are eggs good for the weight gain?
Eggs for weight gain- Yea or Nea? Will eating a lot of eggs impact my health in the future?
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Jul 18, 2010, Eggs - Yea or Nea?
Alright, so I have the more uncommon weight problem... I can't gain any! Unusual, yes I know, but still true (and extremely frustrating!). My mom says
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Jul 16, 2010, Healthy cereals: the best breakfast ever
Best breakfast recipes for healthy cereals: good for your heart, brain, and blood sugar control.
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Jul 16, 2010, Light basil kale pesto recipe
This basil and kale pesto is very different. I reduced oil content, so you can use a lot of it without guilt.
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Jul 15, 2010, Questions and Answers
Have a question about healthy food or anything related to it, such as benefits of foods, healthy cooking, vegetarian and vegan weight loss? Get answers here
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Jul 14, 2010, Vegetarian nutrition and weight loss
New vegetarian nutrition and weight loss plan tested for 21 days. Is high protein diet plan possible for the vegetarians?
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Jul 14, 2010, How to teach kids about healthy foods
Thank you for your question, Hannah. At the times when marketers spend millions on advertisement of the bad foods, aiming at the attention of the young
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Jul 14, 2010, Teaching kids about healthy foods
What can we do to encourage kids to eat healthy? Get top five ideas how to teach children about healthy foods
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Jul 14, 2010, KIds and healthy foods
Hi Olga, This is a big question that might take a few pages just to begin to answer, but I wanted to ask about how you can teach your kids to choose healthy
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